What To Know About Emotional Support Animals
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Have you ever noticed a dog in your apartment complex even though your building forbids them? If so, you may be wondering what’s different about these particular animals.
Category: Employee Well-Being
How To Prevent Outside Stress From Interfering With Workplace Wellness
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As a behavioral health therapist that often works with professionals in high-performing careers, a question I hear a lot lately from my patients is: “How am I supposed to focus on work when I’m so distracted?”
8 Ways To Support A Loved One Struggling With Their Mental Health
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In 2019, the National Alliance on Mental Illness (NAMI) estimated that one in five U.S. adults experience mental illness each year. That’s over 51.5 million Americans, even pre-pandemic.
3 Reasons Why Mental Health Matters to Employers
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Mental health is essential to a person’s well-being, family, and interpersonal relationships and significantly impacts their ability to live a full and productive life. While mental health is often overlooked as a public health issue, mental health has profound effects that usually last a lifetime. The World Health Organization (WHO) recognizes the importance of psychological […]
Top Financial Tools to Use in 2022
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Personal finance tools, like software programs, mobile apps, and tracking sheets come in a variety of shapes and sizes. You can use them to track your budget and goals, your retirement and investment portfolios, and even everyday personal finances.
5 Things You Didn’t Know Your Primary Care Provider Could Help With
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Over the last few decades, healthcare has become increasingly more specialized and fragmented. Gone are the days of the single town doctor; nowadays, you can find a different specialist for almost every part of the body.
What Does Normal Sleep Actually Look Like?
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There’s no doubt about it: Americans have a sleeping problem. According to the CDC, more than a third of Americans are not getting enough sleep on a regular basis, while roughly 70 million Americans suffer from chronic sleep problem.
7 Common Exercise Myths, Debunked
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If you want to support your health, exercise is a great place to start. Moving your body on a regular basis has both immediate and long-term benefits, from boosting your brain health to reducing your risk of cardiovascular disease, diabetes, and certain cancers.
Adulting 101: 4 Financial Lessons for Young People
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Growing up comes with many perks, like living life by your own rules, buying a car, getting a job, living with friends and so much more. While it’s easy to get carried away by the benefits, there are also some financial realities that young adults are faced with as they transition into adulthood.
Flu FAQs
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Flu season is quickly approaching and with it, many questions and concerns about its interaction with COVID-19. As the pandemic continues, U.S. health officials fear the overlap of the two viruses could further worsen public health and strain healthcare systems.
Get out your Umbrella!
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If you’ve filled a prescription recently, you were probably shocked by the price tag.
Deferred Care: Why Americans Are Due for a Checkup
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It’s very likely that in the last year, you postponed a medical appointment. It’s also very likely that it had something to do with COVID-19.
6 Podcasts for Financial Wellness
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Whether you’re creating a budget, saving for retirement, establishing a debt payoff plan, or sending your child to college, everyone can learn a thing or two when there are financial experts at your fingertips.
Health Meets Wealth: The ROI of Investing in Employee Well-Being
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It’s time to invest in employees’ well-being. If you haven’t started doing so already, your bottom line is taking a hit. Nearly 40% of employees say their mental health has been negatively impacted by the pandemic and 60% of employees believe…
3 Strategies to Boost Your Employee Wellbeing Program
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Employers are becoming even more aware of the benefits of incorporating corporate wellbeing programming in their overall employee engagement strategies. It is no surprise that happier and healthier people can perform better work – and beyond the goal of…
Returning to the Office: What Precautions Should Employers Take?
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Covid-19 has changed the way we work and interact with others. While many alternative investment funds and financial services firms have opted to work remotely many are now considering returning to the office- a decision that isn’t always easy to make. According to PwC’s U.S. Remote Work Survey, most companies planning a return to the […]
